Explore these ideas and more!

eat them up! YUM!

H is for healthy

FRUIT INFUSED WATER⁑ 1) green tea + mint + lime = fat-burning, digestion & headaches. 2) cucumber + strawberry + kiwi = blood sugar support & digestion. 3) cucumber + lemon + lime = hydration, digestion & appetite control. 4) lime + orange + lemon = immune defense, digestion & heartburn. *For best results combine each with 12-16 oz. water.


Health Benefits of Tea | HelloNatural.co

Eat your fruit!

strawberry, mango, and kiwi ice pops. Yum!

healthy food on the go

The Health Benefits of Sweet Potato | Eating Healthy & Living Fit

Fruit & Vegetable Seasonality Chart--this is SO helpful! #fruits #vegetables #seasonal #kitchenhacks

A whole host of diagrams/illustrations for eating healthy.

12 delicious and healthy snacks under 100 calories.


This site lists the health benefits of different colored fruits and vegetables.

Choose wisely what you eat... 1000 Calorie Lunch = 20 Doritos, 17 gummy bears, 30 fries, 4 tootsie pops, and 60-70 baby carrots

How to get clear skin: vitamins for healthy skin - The Real Food Guide therealfoodguide.com #healthy #skin

Layered Mixed Fruit Dessert

Quality Hoodies and tees..Click here http://zapbest2.myshopify.com/products/yoga-socks-for-women Made just for you! Printed in USA Fast Shipping! In Stock. Can Ship

Eat your greens