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Reddit user Dignityblows lost 88 pounds in 365 days. Her progress was turned into this amazing GIF by fellow Reddit user morphs_your_progress. | Watch This Insane Animated GIF Of A Woman Losing 88 Pounds Over The Course Of A Year

Learn why these workouts are great for losing those pounds, as well as routines for each type of workout.

Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow

How much have you lost on keto? I've lost somewhere between a tire and the amount of pizza an average American eats in a year :)

This woman details her weight loss in her blog. She also links to many other great websites. Very inspirational.

Weight Loss Success Story of the Day: Kia lost 73 pounds. Find out how she did it by eating clean and working out at home.

Not everything you read is true... misleadi ng crap ....what to eat before & after a workout

Belly fat, or visceral fat, is the most dangerous type of fat there is. Ditch it and you’ll not only save your health, you’ll also lose weight and trim your waistline. lindseyreviews.co...

The amount of sugar in stuff we like - The Meta Picture