Ozs Berry Strong Spinach Smoothie Ingredients 1 cup frozen spinach 1 cup frozen blueberries cup frozen raspberries 1 cup orange juice Directions Combine all ingredients in a blender with ice and blend until smooth.
Low-Calorie Smoothies: 8 Recipes Under 250 Calories. Berries and Beets. 1 cup fresh blueberries + cup fresh or frozen raspberries + cup sliced, cooked beets + cup nonfat Greek yogurt + cup fresh orange juice + 1 teaspoon light agave nectar 219 CALORIES
Dr Oz: Fruit Smoothie Detox Recipe Ingredients cup almond or hemp milk (plain/unsweetened) 1 tablespoon ground flaxseed or chia cup frozen blueberries banana cup ice Directions Combine all ingredients in a blender. Blend until smooth.
INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.
Banana-Blueberry Smoothie - Martha Stewart Recipes Ingredients 1 ripe banana 1 cup frozen blueberries 1 cup nonfat plain yogurt Directions In a blender, combine banana, blueberries, and yogurt. Blend on high speed until smooth. Pour into two glasses
40 healthy fruit and veggie smoothie recipes! Everyone can find a smoothie they will like here! Remember you may want to add something high in protein to your smoothie too! (Think greek yogurt, milk, nut butter, etc)
Skinny Strawberry Smoothie 2 cups frozen strawberries (or any other fruit that sounds good!) 1 cup prepared Crystal light (I used kiwi strawberry flavor, and it was fab) Blend together until well blended, and enjoy!