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Women's Healthfrom Women's Health

Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Ultimate swimsuit workout! But after three weeks, you'll notice that youll have lost quite a few pounds! This website has amazing exercises!

When you see an exercise idea in a magazine, try it out right away so your body gets used to what it's doing! It will help you to remember it later at the gym! Read more for great exercise tips and ideas!

Preventionfrom Prevention

The 3 Body Types—And How They Affect Your Weight Loss

Learn How To Do Splits In 2 Weeks