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Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

OH MY, I want those abs! Found this on an inspirational website with lots of exercises, daily tips and motivation

La verdad!

feel sore or sorry you choose fitness life exercise inspiration motivation work out running gym body

Blonde Ponytail: Monday's Motivation

Never surrender. Found this on an inspirational website with lots of exercises, daily tips and motivation

Abs

Ultimate ab workout Good home cardio idea Daily workout plan 30 Day Abs and Squat Challenge - 30 Day Fitness Challenges

You can say that again!!

Diet pills do NOT work. HCG whatever does NOT work. HGH spray does NOT work. THIS does work! Simply the best weight loss program there is.

"Over the years the message society sends women has not changed. The face of the message has changed but the message itself has been consistent: YOU need to spend time on beauty – AKA the 3rd shift after working, house keeping, child care & cooking. The demands on women today to maintain a rock's body & face amongst all her other tasks, often leave them burning out by 40ish

Morning Nutrition: 7 Muscle-Building Breakfasts

Skinny is not Sexy.Health is. Compared to a good of us (me included) the model above is “skinny”. She's muscular, has a body fat

Thank goodness I am at this point.  I no longer crave sweets. Healthy choices for life!

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

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