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    It only takes 4 minutes of your time so do it before you regret it!

    AM WORKOUT!!!! Quick start to your morning before you shower!

    The total body workout only takes 8 minutes and doesn't involve any equipment. Here's what we did: The 8 Minute, Fat-Blasting CrossFit Workouts.

    8 Minute Yoga for Better Sleep--great bedtime routine

    GET ROCK SOLID ABS Do this 20-minute ab workout and build a bulletproof core!

    Plie Squat Calf Raise--this will have your inner thighs and your calves toned in no time.

    Amazing 10 Minute Workout!

    Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times. Love this, did this last year when I was training for a 5K and I lost like 8lbs in one week, running this every two days. :) It really works! Great way to loose weight fast!

    Pancake-flat, carved-up lower abs and a razor-sharp V-cut: 10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...

    An 8-Minute Yoga Workout to Fall Asleep Faster

    10 Minute Crossfit-- so hard! And who doesn't have ten minutes?

    Hello crazy-amazing abs in 16 crunch-free minutes.

    // // As the days are getting colder, I find myself spending more and more time in the gym! Running in the bitter wind is just not an option, and my apartment can sometimes be too small for a good...

    10 Minutes to Bikini-Ready Abs! holy crap this is a toughie!

    Beginner's Total Body Fat Blasting Routine - Regardless of your fitness level or age, this routine was designed for anyone new or returning to fitness. Make a commitment to perform this routine 4 x's weekly and see results within a two weeks.

    10-Minute Workout For Tank Top Arms

    2 weeks and a wall...sounds too good to be true!

    The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

    In the time it takes your water to warm up, you've done a workout that makes you really need that shower.

    Burn More Fat In Less Time! Circuit Training