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In the time it takes your water to warm up, you've done a workout that makes you really need that shower.

Bloglovin’from Bloglovin’

copenhagen // black & white

Ab workout! #abs #workout Get Sexy Abs with our simple Workout on our website

Are you a couch potato? Make the most of your t.v shows by doing these 3 minute workouts during the commercial breaks. You'll get in shape while enjoying your show! #fitspo #homeworkout

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

That excuse of not having enough time to work out doesn't work. This ab workout only takes five minutes of your time. Get to it!

xNo time to watch fitness videos? No problem! Customize GIFS at: http://www.gymra.com/free-trial First website in the world to let you customize GIFs

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

Try This 10-Minute Custom Workout From P90X's Tony Horton! Once in the morning before shower, once after work!

indigo.cafrom indigo.ca

Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker…

Runner's World Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, and Fitter

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Women's Healthfrom Women's Health

Fire Up Your Metabolism with These 4-Minute Workouts

Fire Up Your Metabolism with These 4-Minute Workouts - Yep, 4 minutes. NO EXCUSES!

Runner's Worldfrom Runner's World

How Do You Compare to the Average Road Racer?

Looks Like I am doing GREAT!...Nice to know!!How Do You Compare to the Average Road Racer? | Runner's World & Running Times

#1 Weight loss TRICK that saved my life! :) How I lost over 28+ lbs of pure FAT in less than 4 weeks. THIS ACTUALLY WORKS! so happy

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fuckyeahfitspo

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Refinery29from Refinery29

5 Health Foods That Aren’t So Healthy

5 of the world's unhealthiest health foods

fuckyeahfitspo.tumblr.comfrom fuckyeahfitspo.tumblr.com

fuckyeahfitspo

routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank, then you have a reason to shower

I used to do this all the time but I added carrying the kettle bell over my head up and down my stairs three times followed by ten minutes cardio on my bike. Repeated three times = great workout!