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NOTE from TeamMona: I love multi-tasking Kettlebells! Click on image for complete workout. Most of this workout can also be done with regular hand weights. Just ask me how. :-)  www.facebook.com/goTeamMona  :-)  LYB-Kettlebell-katrina-tone-it-up-toned-up-printable-jpg

Tone It Up: Love Your Body with Kettle Bells

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

NEW WORKOUT: BIKINI Buns & Thighs! #BIKINISERIES

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Are there some Daisy Dukes in the house? Yes? Then you should definitely try out this workout! #Fitgirlcode

Tone It Up: The Daisy Dukes Summer Workout

Tone It Up: The Daisy Dukes Summer Workout Gotta save this one for next summer when I won't be pregnant. Perfect workout for pretending I'm Daisy Duke, driving my jeep!

Tone It Up: The Crop Top Workout Routine

Tone It Up: The Crop Top Workout Routine

Tone It Up: The Crop Top Workout Routine. Not a fan of crop tops but seems like a good workout!

bikini booty workout | Posted By: CustomWeightLossProgram.com |

Tone It Up: Bikini Booty Workout

This BIKINI BOOTY routine is designed to completely sculpt, define, and work every angle of that gorgeous apple bottom! These girls at Tone It Up are cute

7 Minute Summer Toning with Tone It Up! #coupon code nicesup123 gets 25% off at Provestra.com Skinception.com

Tone It Up: The 7-Minute Summer Workout

This Tone It Up booty work out is awesome. I see the difference already and really is a fun routine.

5 Barre Workouts You Can Do at Home

This Tone It Up booty work out is awesome. I see the difference already and really is a fun routine. Really like Tone it up

Tone It Up: Our Wedding Slimdown Timeline – Lauren Conrad

Tone It Up: Our Wedding Slimdown Timeline

Tone It Up Wedding Series. Holy crap this is a difficult workout, works out arms, back, butt and abs. This is a nice quick "add to" after cardio!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

NEW WORKOUT ~ BIKINI ARMS!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

BEST resistance band workout to tone your entire body!! Tone It Up!!| Posted By: CustomWeightLossProgram.com

BEST resistance band workout to tone your entire body!! Tone It Up!!| Posted By: CustomWeightLossProgram.com

Curious about the Tone It Up Nutrition Plan? Here's what I ate during the Tone It Up Bikini Series Challenge. All of my meals were vegetarian and delicious!

What I Ate on the Tone It Up Nutrition Plan: Week 7

Tone It Up Meals: Week 7 - I Heart Vegetables Curious about the Tone It Up Nutrition Plan? Here's what I ate during the Tone It Up Bikini Series Challenge. All of my meals were vegetarian and delicious!

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