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Want more yoga and exercise? Become a woods warrior or try this lower body workout. Ohhhh lower back pain and pressure. How many times have I groaned, moaned and cursed at you? In fact, here I sit, back throbbing and hips aching, worrying about my future. I have to admit, I don’t stretch or do …

Try this one-of-a-kind lunch pairing. For a unique twist on the traditional BLT, try swapping the tomato for an apple. It provides a delicious, crisp crunch that pairs perfectly with bacon! Continue the crunch with SunChips® Harvest Cheddar® snacks. The flavor of real cheddar cheese and whole grain goodness is the ultimate complement to this twist on a classic sandwich.

YOU CAN'T DO IT! No way! This is not an easy challenge, but worth it if you can pull it off. Losing weight fast is no problem at all if you can complete this challenge once every month!