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More Kettlebell, Please! 9 Calorie-Torching Exercises

by Leta Shy
POPSUGAR Fitness
Kettlebell fans love the heavy, round-shaped weights for a reason — kettlebell exercises combine cardio and strength training for a time-saving calorie burn. The amount of calories you can burn using kettlebells can be amazingly high: a study by
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Jenny Dorey
Jenny Dorey • 1 year ago

Kettlebell workouts burn close to 300 calories in just 20 minutes!