Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Strawberries and Cream Frappe - 83 Calories!!! and no dairy!!!! well, unless you add that necessary pinch of whip cream on top :)

Strawberries and Cream Frappe

Strawberries and Cream Frappe - 83 Calories!!! and no dairy!!!! well, unless you add that necessary pinch of whip cream on top :)

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings! #SmoothieRecipe #Breakfast

Berry Green Smoothie

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings! #SmoothieRecipe #Breakfast

Shamrock Protein Milkshake! without the 60 g sugar and <400 calories

Shamrock Protein Shake

Apple Banana Cinnamon Smoothie

Apple Banana Cinnamon Smoothie

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana cup nonfat Greek yogurt cup nonfat milk teaspoon cinnamon. If having in summer it needs a couple of ice blocks.

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