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Start with a base of old fashioned rolled oats. The mixture will form better if you blend the oats first. You can also add ground flaxseed and protein powder. Next, mix in the “glue” of the recipe. Your options are dates, nut butter, or honey (or a combination of those choices).  Now add your extras. Mix everything and add more “glue” until the mixture holds together. Form into balls or press into a baking pan and store in the refrigerator.

Start with a base of old fashioned rolled oats. The mixture will form better if you blend the oats first. You can also add ground flaxseed and protein powder. Next, mix in the “glue” of the recipe. Your options are dates, nut butter, or honey (or a combination of those choices). Now add your extras. Mix everything and add more “glue” until the mixture holds together. Form into balls or press into a baking pan and store in the refrigerator.

Taco Loaf...awesome, easy, delish and pretty..I may never eat a taco shell again :)

Taco Loaf

Taco Loaf...awesome, easy, delish and pretty..I may never eat a taco shell again :)

Stove-Top Macaroni and Cheese - Weight Watchers

Top Macaroni and Cheese (Weight Watchers)

Buffalo Chicken Mac N Cheese! With yummy cheese, veggies, and blue cheese

Buffalo Chicken Mac and Cheese

Weight Watcher's Mexican Casserole This is a delicious Mexican Casserole recipe with only 6.5 weight watcher points per LARGE serving! YUM! (on the new, Points Plus system of Weight Watchers, this recipe is 9 points) Servings: 6 1 lb extra lean ground beef (drained or rinsed!) 1/2 cup onion (chopped) 1/4 cup canned jalapeno slices, chopped 2 cups fresh tomatoes, chopped or 1 (15 ounce) can diced canned tomatoes 1 (15 ounce) can kernel corn (drained) 1 (15 ounce) can black beans (rinsed and…

Weight Watcher's Mexican Casserole This is a delicious Mexican Casserole recipe with only 6.5 weight watcher points per LARGE serving! YUM! (on the new, Points Plus system of Weight Watchers, this recipe is 9 points) Servings: 6 1 lb extra lean ground beef (drained or rinsed!) 1/2 cup onion (chopped) 1/4 cup canned jalapeno slices, chopped 2 cups fresh tomatoes, chopped or 1 (15 ounce) can diced canned tomatoes 1 (15 ounce) can kernel corn (drained) 1 (15 ounce) can black beans (rinsed and…

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