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Darn right!! I'm feeling good this week with all the strength training classes I've been taking.  But boy do my legs and booty hurt from squats - that's muscle baby!! #hustleforthatmuscle #fitness #fitnessaddict #fitnessmotivation #fitnessfirst #fitnessinspiration #motivation #motivated #motivate #motivationalquotes #motivationalquote #motivationoftheday #motivational #fridaymotivation by Ed Zimbardi http://edzimbardi.com

Darn right!! I'm feeling good this week with all the strength training classes I've been taking. But boy do my legs and booty hurt from squats - that's muscle baby!! #hustleforthatmuscle #fitness #fitnessaddict #fitnessmotivation #fitnessfirst #fitnessinspiration #motivation #motivated #motivate #motivationalquotes #motivationalquote #motivationoftheday #motivational #fridaymotivation by Ed Zimbardi http://edzimbardi.com

Orange before workout = less muscle soreness and keep u hydrated... I however would say drink coconut water pre-workout and then eat an orange after. you don't want too much acidity going on in your stomach right before you start bouncing around

Orange before workout = less muscle soreness and keep u hydrated... I however would say drink coconut water pre-workout and then eat an orange after. you don't want too much acidity going on in your stomach right before you start bouncing around

Save for an emergency fund the easy way with this 12 month money challenge. Whether you are looking to get out of debt or just build up some savings an emergency fund is a key factor in protecting yourself from life's unexpected challenges. Read this article to find out why:

12 Month Emergency Fund Challenge

Save for an emergency fund the easy way with this 12 month money challenge. Whether you are looking to get out of debt or just build up some savings an emergency fund is a key factor in protecting yourself from life's unexpected challenges. Read this article to find out why:

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