.

A moto to live by. Being physically fit doesn't always come from conventional exercise. It can come from other enjoyable things such as gardening, yard work, or rearranging furniture...all very satisfying :)

It will hurt. it will take time. it will require dedication. it will require willpower. You will need to make healthy decisions. It requires sacrifice. you will need to push your body to its max. There will be temptation. But, I promise you when you reach

You will get better if you stay with what you enjoy. Even if you do suck TRY HARDER!

You will get better if you stay with what you enjoy. Even if you do suck TRY HARDER!

Running is never a waste of time, as I tend to double task during long workouts. Run/jog http://lafitnesslocations.easywayfinder.com/la-fitness-gym.html

Running is never a waste of time, as I tend to double task during long workouts. Run/jog http://lafitnesslocations.easywayfinder.com/la-fitness-gym.html

I will have to remember this when I do my 5K slower than everyone :)

I will have to remember this when I do my 5K slower than everyone :)

Yesss!! Sometimes getting off the couch or out of the house is the hardest part!

Yesss!! Sometimes getting off the couch or out of the house is the hardest part!

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