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"All citrus, from limes to tangerines, are chock-full of vitamin C, fiber, and small amounts of other nutrients and disease-fighting chemicals. It's the C that makes citrus a Superfruit, says Glassman, because this vitamin counters the effects of sun damage, regulates oils glands, and can even prevent age spots."
citrus fruit is a great source of vitamin C but it is also good for wieght loss. A great idea for citrus fruit is to take the rine of an orange boil it in water mix with jasmine or green tea and its the perfect summer tea:)