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Explore Workout Timed, Lazy Girl Workout, and more!

How have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY day!

Fitness Magazinefrom Fitness Magazine

Alison Sweeney's Couch Workout

Alison Sweeney's 10 move workout while watching tv

Fitness Magazinefrom Fitness Magazine

21 Minutes to a Beautiful Back

21 min. to a beautiful back!


The No-Equipment Workout

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times. Love this, did this last year when I was training for a 5K and I lost like 8lbs in one week, running this every two days. :) It really works! Great way to loose weight fast!

Women's Healthfrom Women's Health

Look Hot in Your Jeans

Best Ab Workouts

Women's Healthfrom Women's Health

Work Out at Home

Great Home Workouts!

6 Moves to Resize Your Butt and Thighs - 6 Squat Variations! Need this!! Wow i feel the burn!


Faster-Than-Ever Flat Abs: No Equipment Needed

Simple Ab Moves (No Equipment Needed!): Work those abs with the Oblique X move #SelfMagazine More Cores Exercise, Abs Exercise, Flat Abs, Abs Workout, Faster Than Ev Flats, Flats Abs, Workout Abs, Simple Abs, Abs Moving Faster-Than-Ever Flat Abs: No Equipment Needed. Unique ab exercises! Skip the Gym With These Simple Ab Moves: Workouts: #momentum #workout #abs Faster-Than-Ever Flat Abs: No Equipment Needed. Love doing different ab workouts