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Shrimp Salad with Avocado Dressing

The Best Healthy Seafood Recipes

This rich pasta dish is full of sweet seared scallops and plump peas. Low-fat milk and flour thicken the sauce, giving it creamy texture without the extra calories and fat found in traditional cream sauces. Serve with a small Caesar salad on the side.

Healthy Chinese Chicken Salad

Tomato Basil Chicken - This light and fresh sauce comes together in less than 30 minutes, and uses ingredients that you probably have right this minute! Step-by-step photos.

An Ocean of Possibilities: Healthy Seafood Recipes From Around the World

We love the healthy things the Mediterranean diet stands for: lean protein, good fats, and plenty of produce! Once you've got these Mediterranean diet staples ready to go in your fridge, get inspired in the kitchen with these delicious recipes that can