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The Surprising Truth About Sugar Addiction. Can’t keep off the sweet stuff? You might be addicted. According to a recent study, sugar is nearly as addictive as cocaine.

Veggie Pizza

Vegetable Pizza is the ultimate party food: Always a hit, never any leftovers! It's also the tastiest way to eat vegetables, ever.

Super Woman: The 8 Best Foods Women Should Eat Daily

8 Performence-Enhancing Pre-Workout Snacks

Pre-workout fuel recipes. ...Yogurt and bananas, peanut butter and apples, and more. This is easy.