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Incline treadmill workout that will whip you lower body into shape. Yay cardio!

SparkPeoplefrom SparkPeople

The 500-Calorie Treadmill Workout

The 500-Calorie Treadmill Workout | SparkPeople


Cardio and coffee Women's Workout Tanktop Gym Tank Sleeveless Top for lady

Cardio and coffee Women’s Workout Tanktop Gym Tank Sleeveless Top for lady


A 400-Calorie Treadmill Workout That Targets Your Butt

Treadmill workout


A 20-Minute, Calorie-Burning Treadmill Workout

fitsugar treadmill workout

Preventionfrom Prevention

Which Is Healthier: Popcorn vs. Pretzels

thigh-toning treadmill workout that will firm your lower body and blast fat

Looking for a new cardio routine that you can do anywhere in a short tme? Check out our cardio workouts that will help you burn fat in no time!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Pyramid Power: Try This 45-Minute Treadmill Workout

"This 45-minute plan is the perfect cardio workout to help incorporate intervals into your gym routine — a great weight-loss technique to help you reach your healthy goals in 2013." - via @FitSugar

POPSUGAR Fitnessfrom POPSUGAR Fitness

Interval Workouts on

awesome interval workouts! Have to check out this site if your regular gym workout is getting old and needs to be spiced up.


The Best Running Workout For Newbies

Cardio Workout: Beginner Treadmill

30 min interval treadmill workout -- for when I leave AZ and it's no longer fun to run outside in January