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Pudim de Chia Vegano Delicioso  *2 colheres (sopa) de chia *100 ml de leite de coco *150 ml de leite vegetal de amêndoas (caju ou aveia) *1 colher de mel  Mexer, e gelar por 6hs.

Pudim de Chia Vegano Delicioso *2 colheres (sopa) de chia *100 ml de leite de coco *150 ml de leite vegetal de amêndoas (caju ou aveia) *1 colher de mel Mexer, e gelar por 6hs.

7 Metabolism Boosting Superfoods - These superfoods will boost your metabolism and help you shed those extra pounds faster! #superfoods #weightloss

7 Metabolism Boosting Superfoods - These superfoods will boost your metabolism and help you shed those extra pounds faster! #superfoods #weightloss

yes! I love meal plans :) -  healthandfitnessnewswire.com

Sample Meal Plans for the Female Vegan Athlete

25 Vegan Christmas Cookies You Need To Bake Right Now! #itdoesnttastelikechicken

25 Vegan Christmas Cookies You Need to Bake Right Now!

A delicious way to add chia seeds into your diet and satisfy a sweet  tooth!   Rocky Road Chia Seed Pudding     * 1 cup almond milk     * 4 tbsp of chia seeds     * 2 tbsp PB2 (powdered peanut butter) or regular peanut butter     * 2 tsp cocoa powder     * drizzle of maple syrup     * dash of cinnamon    1. Put all ingredients in a jar and shake vigorously.    2. Place in the refrigerator for one hour minimum. I typically return       and re-shake a time or two then let sit overnight. Enjoy!

A delicious way to add chia seeds into your diet and satisfy a sweet tooth! Rocky Road Chia Seed Pudding * 1 cup almond milk * 4 tbsp of chia seeds * 2 tbsp PB2 (powdered peanut butter) or regular peanut butter * 2 tsp cocoa powder * drizzle of maple syrup * dash of cinnamon 1. Put all ingredients in a jar and shake vigorously. 2. Place in the refrigerator for one hour minimum. I typically return and re-shake a time or two then let sit overnight. Enjoy!

Recipes used- nutmeg cookies and whole wheat cranberry bread.

15 Delicious Vegan Easter Recipes

Receita De Coxinha Fit Super Saudável

Receita De Coxinha Fit

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