Caramel Frappuccino You’ll need: 4 cups ice 1 – 2 cups milk (depending on your taste) 2 cups cold coffee 6 Tablespoons sugar a big squeeze of caramel topping some whip cream Instructions: 1. Blend ingredients til smooth and top with whip cream and drizzle with caramel syrup. 2. Sit on the couch. 3. Drink. 4. Smile.
Many people get discouraged when trying to eat healthy because they don’t have the time to constantly cook fresh food. Luckily, this is where meal prep comes in. Preparing healthy foods at the beginning of the week can help encourage you to eat well and save time. If you’re trying