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Ranchero Breakfast Tostadas. Not much better than this!

The 5 Best New Sandwiches in America 2016

Healthy Homemade Granola Parfait

Healthy Homemade Granola Parfait

Granola Parfait made with a healthier granola (made using coconut oil!) dark chocolate, Greek yogurt and berries – delicious! ٠•●●♥♥❤ஜ۩۞۩ஜஜ. ٠•●●♥❤ஜ۩۞۩๑෴@EstellaSeraphim ෴๑ ˚̩̥̩̥✧̊́˚̩̥̩̥✧@EstellaSeraphim ˚̩̥̩̥✧̥̊́͠✦̖̱̩̥̊̎̍̀✧✦̖̱̩̥̊̎̍̀ஜ۩۞۩ஜ❤♥♥●۞۩ஜ❤♥♥●

Once I acknowledged here on Fork and Beans of my diagnosis of a fungal infection called Candida overgrowth, I got an outpouring of questions about what exactly Candida is, how to get diagnosed for it and what I have been eating in order to combat the infection. I’m taking this month to answer all your questions, share someContinue…

The ABCs of Candida

Once I acknowledged here on Fork and Beans of my diagnosis of a fungal infection called Candida overgrowth, I got an outpouring of questions about what exactly Candida is, how to get diagnosed for it and what I have been eating in order to combat the infection. I’m taking this month to answer all your questions, share someContinue…

Vanilla Chia Pudding...and also answers the question "what the heck are chia seeds doing in food lately?!" Looks delicious!

Vanilla Chia Pudding

Vanilla Chia Pudding...and also answers the question "what the heck are chia seeds doing in food lately?!" Looks delicious!

Strawberry Kale Salad

Strawberry Kale Salad

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Whip up one of these delicious Pumpkin Pie Smoothies for breakfast today! The perfect, healthy way to start your day (or recover after a workout)!

Pumpkin Pie Smoothie

Whip up one of these delicious Pumpkin Pie Smoothies for breakfast today! The perfect, healthy way to start your day (or recover after a workout)!

CranwaterCombine 5-6 ounces of water and 8 ounces of 100% cranberry juice. Mix together and drink throughout the day. Make sure it is 100% cranberry juice with nothing else added. The cranberry juice contains high levels of organic acids, and when consumed on a regular basis may help your body actually dissolve fatty deposits. Read more at http://skinnyms.com/flush-the-fat-away-with-these-5-delicious-drink-recipes

Flush Cleanse & Detox Water

CranwaterCombine 5-6 ounces of water and 8 ounces of 100% cranberry juice. Mix together and drink throughout the day. Make sure it is 100% cranberry juice with nothing else added. The cranberry juice contains high levels of organic acids, and when consumed on a regular basis may help your body actually dissolve fatty deposits. Read more at http://skinnyms.com/flush-the-fat-away-with-these-5-delicious-drink-recipes

A salad doesn't get any better or fresher than this! Honey Basil Fruit Salad is a mix of fresh fruit and tossed in a 3 ingredient dressing: honey, basil and lemon!

(Simple) Honey Basil Fruit Salad

A salad doesn't get any better or fresher than this! Honey Basil Fruit Salad is a mix of fresh fruit and tossed in a 3 ingredient dressing: honey, basil and lemon!