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Explore Machine Main, Thigh Machine, and more!

“- Double tab if you want more exercise explanations! - Inner Thigh Machine Main muscle: adductors - Starting position: Sit down on the machine and select…”

from SPOTEBI

Top 10 Exercises To Lift, Round & Firm Your Glutes

from blog.fitbit.com

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

Essential Post-Workout Stretches – my custom workout created at http://WorkoutLabs.com • Click through to download as printable PDF! #customworkout

from Bloglovin’

30 Day Thigh Slimming Challenge! (Blogilates: Fitness, Food, and lots of Pilates)

Hey guys! I hope you are loving all the new avocado recipes! They are so delish. I can’t stop eating the Avocado Toast for breakfast. It is just so good and super filling. Anyway! Can you believe it is March!?? Like what!? I honestly don’t even understand...

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.
from Fitness Republic

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter