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from Holistic Health Herbalist

The Benefits of Himalayan Salt Lamps

The Benefits of Himalayan Salt Lamps Did you know himalayan salt lamps release negative ions that have the ability to uplift mood, improve sleep, and even relieve allergies? #saltlamp #himalayansalt

from Avocadu

Start a Meditation Room: 5 Simple Steps for Beginners!

As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically. http://avocadu.com/meditation-room-a-guide-for-beginners/

6 #yoga types explained. Which should you practice and what should you wear to be most comfortable? #yogi #bikram http://www.healthcentral.com/diet-exercise/c/458275/179088/explained-infographic/?ap=2012