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Wing Chun is a style that uses blinding hand speed with skilled, repetitive strikes. By using a defensive technique called "Sticky Palms," the user can control the opponents hand movements, and provide themselves with a very quick and responsive defense. www.findaballer.com

Wing Chun basics, been practicing this for a while, more difficult than it looks.

Wing Chun's Power of Relaxation - Part 1 of 3 (HD)