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For @grahamelliot, the @ChiMarathon is about more than 26.2. Read why he & wife Allie are running for @Smiletrain.

For Chef Graham Elliot running the Chicago Marathon is about more than his recent shift to a healthier lifestyle and his weight loss.

Do this workout to save you an hour at the gym

Skip the Gym — Do This 10-Minute Workout Instead

Do this workout to save you an hour at the gym; I am going to try this as soon as I lose a bit more weight!

Four Questions NOT to Ask Someone During Marathon Week - A Sweat Life

Post-race, it can be difficult to rediscover your motivation for running. Here's how we're getting back into running after the Chicago Marathon.

Kelsey is setting goals and taking names (for her next girl power retreat, that is). These females are fierce ... we're in!

Kelsey is setting goals and taking names (for her next girl power retreat, that is). These females are fierce .

Is Personal Training or Group Fitness Right for You? - A Sweat Life

When deciding how to get fit, the choice is often between personal training or group fitness.

#Loathe Your Love Handles? These 26 Exercises Can Banish Them for Good!

Loathe Your Love Handles? These 26 Exercises Can Banish Them for Good!

Melt fat and build muscle with our dumbbell blast circuit workout! You can easily make these more challenging and effective with heavier weights.

Desire Mapping facilitator Katie Henry shares her personal journey to balance and how she's taking that journey into 2017.

Desire Mapping facilitator Katie Henry shares her personal journey to balance and how she's taking that journey into

For Dan Geraci of Hardpressed Strength, it took open-heart surgery to teach him balance. Read how it all unfolded after one lucky conversation.

Dan Geraci, owner of weightlifting gym Hardpressed, changed his views and passion for fitness when he went under the knife for open-heart surgery.

On Equal Pay Day, we brought the house down with inspiring female speakers and a Ruth Bader Ginsburg-inspired workout.

Brings Fitspiration to Equal Pay Day Sponsored by Luna - A Sweat Life

Living aSweatLife - Robin Moraetes of DreamDry - A Sweat Life

Meet CEO of DreamDry Robin Moraetes. Learn how she founded DreamDry with Rachel Zoe, where to find her in Chicago and how she makes time for wellness.

Watch for these trends as we keep 2017 sweaty. Maybe, just maybe, you'll find yourself hoofing it to work instead of dialing up an Uber.

Did you head into the New Year with a big fitness goal? These 2017 fitness trends might just be the thing that helps you get there.

We interviewed these inspiring people in 2016. They said the words that just might keep you going this year.  

We interviewed these inspiring people in They said the words that just might keep you going this year.

Whether it's for your body, brain, skin, heart or soul, exercise's benefits across the board are backed by science.

Developing a regular fitness routine has benefits beyond strong muscles and feeling in shape. Read these surprising benefits to exercise.

Talk about an inspiring bunch - from fitness to career goals, aSweatLife writers are tackling 2017 full speed ahead.

Not only have the writers on Team aSweatLife accomplished amazing things in they're setting their sights even further on their 2017 goals.

On episode 4 of #WeGotGoals, we talk to Dr. Ari Levy of SHIFT about the necessity of failure in order to find success. This is his story.

On episode 4 of we talk to Dr. Ari Levy of SHIFT about the necessity of failure in order to find success. This is his story.

Repin and share if this home workout got you in sexy shape! Read the post for all the info!

A Workout for Abs and Toned Arms That Can Be Done at Home? This Gets RESULTS!

Repin and share if this home workout got you in sexy shape! Read the post for all the info!

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