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DVD available: https://ymaa.com/publishing/internal/tai_chi/yang_tai_chi_beginner_dvd This is a 11-minute clip from the DVD Yang Tai Chi ro Beginners. It includes a section of the introduction, and a brief instructional segment. In this five-hour DVD, Dr. Yang gives step-by-step instruction of the 108-movement Yang tai chi form, and explains... check more here - www.taichiforbeginners.net