I heard one health professional say to eat your daily water amount instead of just drinking the water. This seemed a little odd to me seeing you would then increase your calories but possibly worth a try. Top 30 Hydrating Foods -- stock up for summer!
Minimalist Baker is a space for simple, delicious recipes. Every recipe consists of 10 ingredients or less, requires a single spoon or bowl, or takes 30 minutes or less to prepare. Many recipes are also vegetarian or vegan friendly. Those that can be made gluten-free are noted. New recipes are published every Tuesday & Friday.