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The Rabbit Food Pyramid : Great list of portion sizes and the foods in each category from a girl that lost 80lbs in 10 months eating like this! Healthy eating!

The Rabbit Food Pyramid : Great list of portion sizes and the foods in each category from a girl that lost 80lbs in 10 months eating like this! Healthy eating!

Live Fit: This is my journey | comprehensive exercise/meal plan incorporating weights, HIIT, and cardio

5 Month Reverse Diet & Cut…

Live Fit: This is my journey | comprehensive exercise/meal plan incorporating weights, HIIT, and cardio

Packing lunch? Here's a great chart of the best and worst foods to pack. Read up and see how to make sure your lunch box is full of healthy food.

When It Comes to Lunch, Skip This, Pack That

Packing lunch? Here's a great chart of the best and worst foods to pack. Read up and see how to make sure your lunch box is full of healthy food.

Healthy Eating according to nutrition research instead of food industry lobbying.

Healthy Eating Plate

Amazing food blog - holistic nutritionist, very unique and healthy recipes, plus healthy tips and info healthy-living

Amazing food blog - holistic nutritionist, very unique and healthy recipes, plus healthy tips and info healthy-living

Joe Manganiello Diet and Workout for Magic Mike XXL Movie

Joe Manganiello Diet and Workout for Magic Mike XXL Movie

Joe Manganiello is reprising his role as Big Dick Richie in the sequel of Magic Mike XXL with Channing Tatum. Let's take a look at Joe Manganiello diet and workout:

Combine a banana, plain greek yogurt, and just a little chocolate pudding powder in your blender.  Freeze in a popsicle form.  Each popsicle is 80 calories and satisfies dessert cravings. Yum!

Healthy Fudgesicle

Combine a banana, plain greek yogurt, and just a little chocolate pudding powder in your blender. Freeze in a popsicle form. Each popsicle is 80 calories and satisfies dessert cravings. Yum!

Fat Girl Trapped in a Skinny Body -- blog from a runner, mom, wife.  lots of healthy recipes, including some vegan

Fat Girl Trapped in a Skinny Body -- blog from a runner, mom, wife. lots of healthy recipes, including some vegan

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