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Even if it means cutting those people out of your life no matter who they are. You make the rules as an adult. No one else. It doesnt matter how shitty of a childhood you may have endured and survived. Theres no excuse. Theres right and wrong in life. Make right decisions in life, not shitty excuses.

Stress management worksheets & infographic 10 Tips to Keep Calm & Reduce Stress Infographic Description Stress management techniques Stress management acti

10 commandments of Mental Health

Shane, these are the ten mental health commandments that you can incorporate in your day-to-day life. Each point represents an achievable goal that can help you cope with anger-related triggers. Makes great sense to me. Kat @ Your Property Matters

Be yourself

How My Collection of Paleo Cookbooks Help Me Stay Healthy


Never Forget Three Types of People in Your Life : Those who HELPED you in your difficult times. Those who LEFT you in your difficult times. Those who PUT you in difficult times.


The biggest communication problem is we do not listen to understand. We listen to reply. Well, most people, but not all of them.

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Best 37 Quotes of the Day. And the heart that is soonest awake to the flowers is always the first to be touch'd by the thorns.


Living this way from now on! Wasted too much of my life already. Inner peace- 10 Secrets of LIFE ~~ From the book "How to Have Peace When You're Falling to Pieces" by Rebecca Rode.


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Funny pictures about Quotes That Gives You Chills. Oh, and cool pics about Quotes That Gives You Chills. Also, Quotes That Gives You Chills photos.

How to detox from negative people

Detoxing Negative People from Your Life. Sometimes you have to let negative people go, even family members, because they are not healthy for you. In those cases, you love them from afar, but surround yourself with positive people who lift you up.

"How beautiful it is to stay silent when someone expects you to be enraged". #Quotes by @Candidman #120228

Words to Remember! How Beautiful It Is To Stay Silent When Someone Expects You To Be Enraged -So need to work on this!