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Mom with a PREPfrom Mom with a PREP

Awww NUTS! A Guide to Nuts and Their Long-Term Storage Benefits

Health Benefits of Almonds - Almonds are a superb source of polyunsaturated and monounsaturated oils, protein, magnesium, potassium, zinc, iron, calcium and vitamin E. Almonds also have a number of antioxidants such as the flavonoids kaempferol and quercetin.

Little House Livingfrom Little House Living

The Meal Planning Binder – Easiest Method of Meal Planning Ever!

The Meal Planning Binder. Takes only 5 minutes to meal plan each week making life SO much easier! Plus all the recipes you need are right in your kitchen, no rummaging online or through cookbooks.

MyThirtySpotfrom MyThirtySpot

How To Freeze Food - Timeline, Tips and Don'ts

I have been trying to freeze more foods lately. It saves money, I am not wasting food because the leftovers are not getting eaten, and it actually will preserve the food’s freshness. I realized I had a lot to learn when it came to freezing foods. There are so many things that can be frozen …

Who Needs A Cape?from Who Needs A Cape?

40 Meals in 4 Hours Crockpot Slow Cooker Freezer

each of these meals should feed four people for about $5.60 per meal (for all 40 meals)... simple math, half the servings/ half the price/ 80 MEALS