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  • Darla Compton

    8 Ways to Eat Clean Improve your family's diet with these healthy-body, whole-foods strategies.

  • Mariah Goolsby

    Improve your family's diet with these 8 strategies for clean eating. #healthy #family #parents

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  • Cammy DeCicco

    Love this I’m in a fun facebook group where we share workout tips, motivation, and recipes. My FB link is in my bio if you want to join us!

  • Julie Ann Lee

    Fat free pumpkin muffins

Gastroparesis patients cannot digest food properly and can't eat most whole grains or plant proteins, but it still helps us to eat as cleanly as possible. I try to focus on high quality protein, healthy fat, & vitamin/nutrient-rich.

  • Melxavi Gonzalez

    The only thing with this list is that unless the corn and papaya you are buying is organic it's bound to be genetically modified... Unfortunately...

  • Jessie Lake

    Corn is one of the most "contaminated" things you can eat. And if you're big on genetically modified then certainly don't eat it.

  • Heather Torrence

    While that is true, not everyone can afford or choose to eat completely "clean." This board is for people with a disorder that severely limits our food options. For many of us, it is a life and death matter that we eat something, so please don't be so judgy about food choices, people. ?.this pin is for GPers primarily. #gastroparesis

  • Beth Dodds

    I had to start eating clean 4 years ago and it is much cheaper for me to eat organic than to pay those high doctor bills. I still have the AI condition, but it has been in remission for almost 2 years.

  • Heather Torrence

    Trust us, switching to organic fruits and veg won't put GP in remission :) for me, organic when affordable and for the dirty dozen only, unless priced <= conventional. Local is great for us!

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