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POPSUGAR Fitnessfrom POPSUGAR Fitness

5 Restorative Yoga Poses Everyone Will Love

5 Restorative Yoga Poses

POPSUGAR Fitnessfrom POPSUGAR Fitness

Sore Neck? Here's How to Feel Better Instantly

Stretches For a Sore Neck With Pictures

Shape Magazinefrom Shape Magazine

Restorative Yoga Poses to Nix Stress

Restorative Yoga Poses for the Ultimate Relaxation

POPSUGAR Fitnessfrom POPSUGAR Fitness

Do This Relaxing Yoga Sequence in Bed, Then Drift Off to Sleep

Yoga Poses You Can Do in Bed

Yoga Journalfrom Yoga Journal

Restorative Yoga Poses for Adrenal Fatigue + Chronic Stress

7 Restorative Poses to Stay Grounded During the Holidays ..Try this restorative sequence to keep calm in the busy holiday season.

Greatistfrom Greatist

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses to Relieve Stress [INFOGRAPHIC]

Women's Healthfrom Women's Health

Yoga for Pain Relief

Restorative yoga

5 YOGA POSES TO RELIEVE BACK PAIN Fish Pose Relieve stiffness in the neck, shoulders, and back with Fish pose. It's a great beginner pose and will help stretch out your spine too; plus it's the perfect antidote for a day spent hunched over a desk.


9 Relaxing Stretches You Can Do in Bed

Stretches for before bedtime to help to relieve stress and sleep better...


After a Day of Sitting, Do This Yoga Sequence to Ease Tight Muscles

Yoga poses to do after sitting at a desk all day...


Cure Headaches With These Yoga Poses

"Yoga Poses For Headaches" A great way to relieve headaches with some easy stretches.


9 Relaxing Stretches You Can Do in Bed

stretches to do in bed to relieve stress & promote deep sleep.


Want to Balance in Forearm Stand? A Yoga Sequence to Get You There

Forearm Stand? Yoga Sequence to Get You There

Shape Magazinefrom Shape Magazine

11 Yoga Poses for Amazing Abs

The Best Yoga Poses for Flat Abs

POPSUGAR Fitnessfrom POPSUGAR Fitness

Office Exercise: Yoga at Your Desk

8 Poses For Yoga at Your Desk - (Restorative Pose is my favorite... who knew I already knew that one.. I just called it a desk nap!)