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Shape Magazinefrom Shape Magazine

Restorative Yoga Poses to Nix Stress

Restorative Yoga Poses for the Ultimate Relaxation

Yoga Journalfrom Yoga Journal

Restorative Yoga Poses for Adrenal Fatigue + Chronic Stress

Which Poses Treat Adrenal Exhaustion? Which poses should you practice to reverse the effects of chronic stress? Our expert Roger Cole recommends a restorative sequence.

POPSUGAR Fitnessfrom POPSUGAR Fitness

5 Restorative Yoga Poses Everyone Will Love

5 Easy, Feel-Great Yoga Poses - Anyone can reap the benefits of these easy, stress-reducing end-of-day poses.

Skinny Momfrom Skinny Mom

70 Yoga Poses to Tone, Strengthen, and Detox Your Body

#Yoga Poses to Tone & Detox. so many good ones here..

Greatistfrom Greatist

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses to Relieve Stress [INFOGRAPHIC]

POPSUGAR Fitnessfrom POPSUGAR Fitness

Do This Relaxing Yoga Sequence in Bed, Then Drift Off to Sleep

Yoga Poses You Can Do in Bed

POPSUGAR Fitnessfrom POPSUGAR Fitness

Relieve Sore Neck Pain

Stiff neck? Sore back? Hold stress in your shoulders? These are great stretches to relieve pain, soreness & stiffness...

10 yoga poses to help fight depression and anxiety. I should do this every morning, along with the butterfly pose.


Post-Run Yoga Routine to Restore Your Legs

A post-run yoga routine that targets all the runner's sorest, tightest spots.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Cure Headaches With These Yoga Poses

"Yoga Poses For Headaches" A great way to relieve headaches with some easy stretches.

Shape Magazinefrom Shape Magazine

11 Yoga Poses for Amazing Abs

The Best Yoga Poses for Flat Abs


The 3 Body Types—And How They Affect Your Weight Loss

10 Yoga Poses For Health Problems--fix body aches and pains, sugar cravings, hangovers and more.

Direct Eatsfrom Direct Eats

5 Yoga Poses to Relieve Stress at Work

Ya has de haber escuchado la importancia de tomar descansos y estirarse frecuentemente, pero hoy te invitamos a ir un paso más allá y ¡hacer #yoga en el trabajo! #Work #OfficeYoga #BeWell #HealthTips #Lifehack

Preventionfrom Prevention

5 Pain-Relieving Yoga Poses

5 Pain-Relieving Yoga Poses Ease your aches with these five easy-to-master moves- after run yoga........ I think so!

POPSUGAR Fitnessfrom POPSUGAR Fitness

After a Day of Sitting, Do This Yoga Sequence to Ease Tight Muscles

yoga poses to do after sitting at a desk all day!

POPSUGAR Fitnessfrom POPSUGAR Fitness

9 Relaxing Stretches You Can Do in Bed

stretches to do in bed to relieve stress & promote deep sleep.