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Doctor Oz's 99 Healthiest Foods

Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping. Doctor Oz’s 99 Healthiest Foods – I’m using this next time I go grocery shopping.

Apple Dippers - 1 small sliced apple; 1/4 cup lowfat plain yogurt mixed with 1 tsp peanut butter, 1 tsp honey, 1/4 tsp cinnamon

Apple Dippers - 1 small sliced apple, ¼ cup lowfat plain yogurt mixed with 1 tsp peanut butter, 1 tsp honey, ¼ tsp cinnamon (pinned similar but this is just a bit different and I won’t remember if I do not pin!) View the recipe details!

Worth a look, if you're buying some wine to go with food, and have no clue (like me).

Simple Food & Wine Pairing

Pairing Wine + Food Show off your wine knowledge with this awesome food + wine pairing chart. It's a decisive infographic that invites a closer look.

This is cool - Chia seeds blow up in your stomach so you don't eat as much- throw a few in whatever your cooking.

Why It's Time to Start Loving Chia Seeds

SUPERFOOD Chia Seeds blow up in your stomach so you don't eat as much- throw a few in whatever your cooking. Great source of omega 3 & fiber. Plus, they're good for soaking up excess alcohol after a night of drinking = no hangover!

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings....why have I never seen this before?!?! These are my two biggest problems... guess I should maybe start taking these!

Can't Beat Your Fat and Sugar Cravings?

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings....why have I never seen this before?!?! These are my two biggest problems... guess I should maybe start taking these!

Frozen grapes covered with jello, tastes like candy when watching your weight, just use low sugar jello! We eat these all the time, and super easy to make.

Frozen grapes covered with jello, tastes like candy when watching your weight, just use low sugar jello! We eat these all the time, and super easy to make. ---- very helpful because I eat frozen grapes all the time :)

24 healthiest foods

The health benefits of Lime Water

24 healthiest foods you can eat apricots avocados raspberries tomatoes cantaloupe melon cranberry juice raisins figs lemons

how to eat clean, eating clean for 2 weeks, no processed food meal plan, meal plan for healthy eating

14 day Clean Eating Meal Plan for the Whole Family!

how to eat clean, eating clean for 2 weeks, no processed food meal plan, meal plan for healthy eating. People this is the only way to clean it. No processed foods (.

Little changes can add up to big results. Read on for 89 ways to tweak your daily routine and get healthier and fitter fast!

89 Incredibly Simple Swaps That Could Change Your Life

It's National Eating Healthy Day! So keep it healthier (and more affordable) using these tips to eat better with minimal effort.

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