The Multi-Orgasmic Couple by Mantak Chia, Douglas Abrams and Rachel Carlton Abrams bring he Taoist approach to sexual intimacy to the modern bedroom. Find it at In the Mood Love Shop. Second floor of the Lonsdale Quay at the seabus in North Vancouver
Little Peanut learns to navigate and conquer fear by learning the language of the brain. Neuro-literacy helps her understand complex and scary thoughts so that bedtime is a time of peace and empowerment.
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self. I was led to this book after it was referenced several times in a journal article that I was reading regarding development, transpersonal psychology, and the chakra energy
Goodreads Are you looking to live a happier life? These brilliant books will show you how to slow down, curb the anger, harness your energy, turn those negatives into positives, find gratitude and generally live a more contented life.
Lower-Body Blast Workout-- Kickback: Stand with feet hip-width apart, holding a dumbbell in each hand by hips, elbows bent; extend right leg slightly behind you, toes on floor, hinging forward slightly from hips.