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Story about Lotus -- a helper dog trained to detect low and high blood sugar levels in her diabetic owner. #diabetes

Some great guidelines for monitoring sugar you take in each day!! 14 Ways To Eat Less Sugar In 2015

This is a sugar cube representation of how much sugar is in each item. Interesting, no?

Sugar Free + Low Calorie Sweeteners

What Fasting Blood Sugar Levels Should I Be Getting? - YouTube

There are 56 different names for added sugar you might see on a list of ingredients. Get to know them:

Cumin is exceptionally rich in iron, making it a great natural supplement for blood health & an antidote for anemia. Cumin may have anti-carcinogenic properties. This cancer- protective effect may be due to cumin's potent free radical scavenging abilities as well as the ability it has shown to enhance the liver's enzymes. Because of its powerful antioxidant properties, cumin strengthens the body’s natural immunities. #dherbs #healthtips