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Homemade Vaporizing Shower Cubes. A perfect DIY gift idea.

Working out is always much more fun with a friend! Click the image to enter to win a FitBit Flex Wireless Wristband and a Zappos.com Gift Card for both YOU and a friend! HURRY ends on Oct. 19, 2014.

A FUN Christian Workout Playlist!

a list of things to do instead of eat when you have the munchies

Summit Legging, Graphite Zigzag

How to Deal With Cravings to Addictive Foods. This is brilliant! Substitute foods depending on your craving.

Another pinner said, "No joke. Just did this one and it was killer. 10 Minute arm workout to get rid of those flabby things!"

Beth of Free Stylin' shares 15 tips that helped her with weight loss ~ www.oneshetwoshe.com

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Time to get your heart rate up with these bodyweight moves!

bouffe e bambini: My Weight Loss Journey and How I lost 100 pounds | great healthy eating tips

Tip yourself $1 each time you workout and after every 100 workouts, buy something you're saving up for.

Tip yourself $1 each time you workout and after every 100 workouts, buy something you're saving up for.

Type in how long it takes you to run a mile, and it will give you a list of songs that will keep you on pace (it gives you the right number of beats per minute). awesome. Also has a site for walking and cycling. # Pin++ for Pinterest #

Healthy foods equal Healthy Kiddos!!!

Low cal snack ideas!

Finals week diet. 7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more.

10 Post-Workout Snacks Under 150 Calories

A pinner wrote:I just tried it and I am dripping sweat! Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout

from Bob Harper

100 calorie snack pack ideas. Love this idea, AND love how it shows how much you get to eat with different food choices… for 100 calories, you could have two twizzlers or a couple little cheese chunks or a TON of fruit/grain/veggies. That should show you right there what’s the best choice for your body. - Click image to find more Health & Fitness Pinterest pins