RECIPES TO TRY WITH TLS NUTRITION SHAKE! Fruity and tropical, this 4 Ingredient Raspberry Colada Smoothie is healthy, full of tart raspberries, coconut and protein for an island inspired breakfast or snack!
Mango pineapple smoothie 1 frozen ripe banana cup frozen mango chunks cup fresh pineapple chunks cup orange juice cup unsweetened soy or almond milk, add (vegan (or whey) protein powder to add balance for an even better shake
Pineapple Cream Tropical Smoothie Recipe - Tastes of Lizzy T. Sweet, creamy and tangy, this Pineapple Cream Tropical Smoothie with pineapple and a hint of orange is sure to refresh you on a hot summer day. It’s dairy free and has no added sugar!