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Explore Body Workouts, Wider Hips, and more!

Body inspiration Seriously the perfect shape , I want to look like this by my birthday!! My number one New Years resolution is to work hard on my fitness and physique, I've let myself down and this is how I'm going to repay myself... Working extra hard!!!

Glute finishers are a great addition to any workout and an excellent way to add extra training stimulus to help build a beautiful booty without over-taxing your body. Try these finishers after your next strength training workout, as gluteal activators before your workout or even as a stand-alone "Jane Fonda" style workout and you'll be on your way to a more curvy backside and stronger, more functional glutes. #bestbootyworkout


Sexy Legs Workout For Women

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

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