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    6 Superfoods in Disguise

    • Jennifer Brown

      Iceberg Lettuce contains more alpha-carotene, a powerful disease fighting antioxidant, then either romaine or spinach!| Eat This, Not That

    • Pudsters Burgers Fries Shakes

      Iceberg Lettuce | Eat This, Not That Conventional wisdom suggests this salad staple is nutritionally bankrupt. But as it turns out, half a head of iceberg lettuce has significantly more alpha-carotene, than most

    • JNV Living

      Only Lettuce I can eat! Lowest in Vitamin K..But looks like it has high antioxidant levels:)!

    • Andie Fair

      National Nutrition Month Nutritious Tidbit #6: stop hatin on Iceberg Lettuce! While it may be true that other darker greens & leaf lettuces pack more of a nutritional punch than iceberg, it is not void of nutritional value! It's a good source of fiber, iron, & folate, contains vitamins A, B6, K, and C, and is hydrating at 96% water! It also has significantly more alpha carotene {a powerful disease-fighting antioxidant} than either spinach or romaine.

    • m w

      licuado de lechuga de bola...delicioso...10 Amazing Nutritional Benefits of Iceberg Lettuce

    • Nerline Germain

      Fitness Friday:: Is Romaine Lettuce Better Than Iceberg Lettuce? - Chic From Hair-2-Toe

    • Spinach Blog

      Spinach Blog: Tip Tuesday: The War on Iceberg Lettuce

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    drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!... Sounds fantastic...

    30 Summer Salads

    Infinity ideas of a healthy salad