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    • Loretta Zazo

      Iceberg Lettuce Conventional wisdom suggests this salad staple is nutritionally bankrupt. But as it turns out, half a head of iceberg lettuce has significantly more alpha-carotene, a powerful disease-fighting antioxidant, than either romaine lettuce or spinach.

    • The Cherry share

      The Nutritional Value and Health Benefits of Iceberg Lettuce

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