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  • Loretta Zazo

    Iceberg Lettuce Conventional wisdom suggests this salad staple is nutritionally bankrupt. But as it turns out, half a head of iceberg lettuce has significantly more alpha-carotene, a powerful disease-fighting antioxidant, than either romaine lettuce or spinach.

  • The Cherry share

    The Nutritional Value and Health Benefits of Iceberg Lettuce

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