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Stress Less! Stress is so unhealthy. It is so hard not to get caught up in the non-stop world we live in today. Here are some ways to help you de stress.

Be with those who bring out the best in you. #friends #family #life #quote

!!!!!!!!!!!!!!!!!! I Put Those Exclamation Points There Because This Statement Needs No Reply But That!!!! Your Forever Mom and Granny,SO PRAY!!!

Quote van de dag: Let your smile change the world but don't let the world change your smile.

Don't cry over the past, It's gone. Don't stress about the future, it hasn't arrived. Live in the present and make it beautiful.

So true. I don't think you know how strong you can truly be until you go through something really tough. I need to remember this when im running my xc races. ;)

Stephen Covey | 10 things you must give up to move forward. Amazing advice for the positive changes I want to make this year!

Preventionfrom Prevention

Can Cuddling Cure Depression?

Let's cuddle.