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Proceeds from this book will go to during the month of January! Help Sharon bring clean water to communities worldwide! Welcome To Zombie Zoo by Sharon Lee Johnson,

In order to drink enough water each day, labeling a set of water bottles with timestamps is one idea! This would be great also for school time when you are busy and have other things on your mind than water! Plus you only have to bring two water bottles and store one in locker! GENIUS!

from POPSUGAR Fitness

10 Inspirational Yogis to Follow on Instagram

Rachel Brathen: Vinyasa flow and SUP yoga teacher Rachel Brathen lives in Aruba. If the beautiful beaches and crystal-clear water aren't enough to sell you, check out how strong this instructor is! Her photos are positive, sunny, and always bring a smile to my face. Source: Instagram user yoga_girl

I sure hope we can bring her to NCMA soon. Sharon Van Etten performs "Save Yourself" live on KEXP. Recorded 11/10/10. Host: Cheryl Waters Engineer: Kevin Suggs Cameras: Shelly Corbett, Justin Wilmore & Patrick Richardson Wright Edits: Justin Wilmore

There is no smooth and straight path to the top. Where good shoes. Bring water. Take a deep breath. Smile. Have faith. Don't hesitate. Just GO!

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Irene B

I want to be like my coach and help out a little girl that was just like me when I was a kid. I want to be her coach and role model!

Bring life to any floor by blending sophisticated, high-definition imagery with the plush feel of memory foam. This Michael Anthony anti fatigue kitchen floor mat features a superior stain and water repellent top fabric. It also has a high-density memory foam core for lasting beauty and comfort.