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from Fitness Magazine

Pool It! The Swimming Workout to Sculpt All Over

Swimming Workout to Sculpt All Over.- awesome site! I almost never find new swim strengthening exercises, and they come with videos too! Trainer Ann approved!

from Avocadu

20 Minute Yoga Workout for Weight Loss

This 20 minute yoga workout for weightloss is quick and fun! It's easy enough to be great yoga for beginners but effective enough for those that do advanced yoga poses!

from POPSUGAR Fitness


Swimming Interval Workout...Probably meant for ppl who weren't college swimmers but this is probably where I need to start to get back into it