Explore Chest Exercises, Chest Workouts, and more!

8 Moves to Perk Up Your Boobs - I must note that this tones the muscles under your ladies, making them "perkier".

8 Moves to Perk Up Your Boobs - I must note that this tones the muscles under your ladies, making them "perkier".

BODY-TYPE WORKOUTS: How to build muscle to visually balance your shape! (Workouts and eating plans for pear, straight, curvy, and athletic shapes)

Your Body Type, Your Workout

BODY-TYPE WORKOUTS: How to build muscle to visually balance your shape! (Workouts and eating plans for pear, straight, curvy, and athletic shapes)

8 Moves to Perk Up Your Boobs - bc everyone needs more perky boobs

8 Moves to Perk Up Your Boobs

Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.

From Flab to Fab: Tone Up in 15 Minutes

Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone... in 15 minutes.

400 Calorie-Burning Walking Interval Workout - for when I don't feel like running.

400-Calorie-Burning Walking Interval Workout

Summer Slim Down Workout via Fitness Magazine- hits target spots! like the dip and crunch

The Summer Slim-Down Workout

Summer Slim Down Workout via Fitness Magazine- hits target spots! like the dip and crunch

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