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Motivation

Motivation

A guide to 20 Superfoods and their benefits!.

A guide to 20 Superfoods and what their benefits are.

The Disease Fighting Benefits of Fruit Your Basic Guide to Green Veggies Top Super Foods Awesome Infographic on Chia Pudding Ultimate Guide to Nuts Seven Superfoods for Health

30 day ab/squat challenge

Running For Beginners! Get Started

30 Day Ab & Squat Challenge - Tone up your abs, thighs, and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results.

Beneficios del limón

Beneficios del limón

Beneficios Del platano

Beneficios Del platano

An Apple A Day [MNN Infographic]

Mother Nature's Pop Science Guide to Apples - Infographic - The apple is one of Earth's most iconic foods, symbolizing everything from health and beauty to evil and ingenuity. natural health tips, natural health remedies

The ultimate guide to nuts!

Eat Right: The Ultimate Guide to Nuts [Infographic]

The Ultimate Guide to Nuts. This is a great list that includes nut nutrition information! Plus a gluten free sugar cookie recipe at the bottom.

The Dirty Dozen and Clean Fifteen What to Buy Organic [INFOGRAPHIC] by the DailyBurn...I think the meat section is inaccurate, as some of those labels are misleading. i.e. grass-fed beef can be labeled that even if they were corn-fed until the last weeks of their lives and then switched to grass-fed.

The Dirty Dozen and Clean Fifteen What to Buy Organic [INFOGRAPHIC] by the DailyBurn.I think the meat section is inaccurate, as some of those labels are misleading. grass-fed beef can be labeled that even if they were corn-fed until the last weeks

Infographic: What Your Poop Is Telling You - DesignTAXI.com - this is cool! I'll have it in my consultation room one day, and give it to all the moms and dads.

What your poo and pee style tells you about your bod! Kinda gross but really good to know! important things to know to know about poop and pee:)Kinda gross but really good to know! important things to know to know about poop and pee

Stay Motivated Everyday!

The Coffee Vs. Tea Infographic Lays Out Each Drink's Benefits Side-By-Side

The Amount Of Sugar In Food, Expressed In Sugar Cubes. A thing to keep in mind is natural sugar is better than artificial sugar.

Uhhhhh....

What It Will Take To Burn Off That Milkshake

How long does it take to burn off that milkshake? Remember it's Nutrition and Fitness. You can't out train a bad diet. Food for thought.

60 Brain Boosting Foods for Memory & Cognitive Function

Brain Foods: 60 Brain Boosting Foods For Memory And Cognitive Function food memory brain healthy health healthy food healthy living eating self improvement self help

The Benefits of Drinking Water infographic

Food infographic The Benefits of Drinking Water. Infographic Description The Benefits of Drinking Water - Infographic Source -

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