How to Reduce High Blood Pressure Naturally. High blood pressure can damage the body in many ways, such as increasing the risk of heart disease and stroke, so it’s important to know how to reduce high blood pressure.
March is National Kidney Month, which means that it is time to spread awareness about the risks of kidney disease and how you can keep your kidneys healthy! Ever since 2011, kidney disease has ranked as the ninth leading cause of death in the United States. Incredibly, there are more than 20 million adults in the U.S. that are living with chronic kidney disease (CKD), and yet most of these people have no idea that their kidneys are in danger.