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All Things Health: Can you OVERDOSE on magnesium? Health Articles, Health Info, Health And Nutrition, Health Fitness, Magnesium Rich Foods, Magnesium Oil, Natural Cures, Natural Health, Natural Diy

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All Things Health

There is a lot of information being passed around today about magnesium deficiency and I agree, MOST people are deficient and need to add this vital mineral to their diet. But can you get too much of a good thing? The answer is yes. I did. I started adding it to my water and I could really tell it was helping me handle stress. It was fantastic! Then after a few weeks I started feeling foggy-headed, dizzy, and weak. I could tell my blood pressure was low because I dealt with dizzy spells in…

Lorri Gurnett

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All Things Health: Can you OVERDOSE on magnesium?

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Magnesium Rich Foods

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All Things Health: Can you OVERDOSE on magnesium?

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