If you are a vegan, you can totally get all your protein needs met by eating a whole food plant-based diet. Many vegan athletes have proved this point, but you need to be smart about where to find out. That's why this vegan, plant-based protein chart is really helpful.http://bit.ly/29YJlch
The Ultimate Vegan Mac and Cheese - with a melty, cheese sauce made out of veggies! Your favorite comfort food is now clean, nut free, low fat and oil free. Ready in 35 minutes. Great way to sneak in extra veggies. Pure creamy and cheesy goodness! YUMM. From The Glowing Fridge.