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NO, your legs aren't that tired. YES, you can breathe. KEEP GOING! #motivation

NO, your legs aren't that tired. YES, you can breathe. KEEP GOING! #motivation

If you are new to the gym, this is your source for everything weight training. Learn how to find a gym, how to train, and how to achieve your goals.

If you are new to the gym, this is your source for everything weight training. Learn how to find a gym, how to train, and how to achieve your goals.

Weight-Loss Motivation: Would These Techniques Work For You? Slow and steady wins the (weight-loss) race, so a little inspiration along the way can help. Click through to learn some common motivation techniques, then share whether or not these would help you reach your goal. Source: Shutterstock and Instagram User lindsayyankee

Weight-Loss Motivation: Would These Techniques Work For You? Slow and steady wins the (weight-loss) race, so a little inspiration along the way can help. Click through to learn some common motivation techniques, then share whether or not these would help you reach your goal. Source: Shutterstock and Instagram User lindsayyankee

Start with one raw food meal per day. Usually breakfast is best, that way no matter what happens the rest of the day, you’ve still done something good for your health. For busy people, green smoothies are great because they are so fast and easy taking less than five minutes to prepare. All you need is a blender, some fruits, greens, water and love! Over time you can increase to two raw food meals per day and even one day per week of 100 percent raw food as a mini-detox and reboot for the…

Start with one raw food meal per day. Usually breakfast is best, that way no matter what happens the rest of the day, you’ve still done something good for your health. For busy people, green smoothies are great because they are so fast and easy taking less than five minutes to prepare. All you need is a blender, some fruits, greens, water and love! Over time you can increase to two raw food meals per day and even one day per week of 100 percent raw food as a mini-detox and reboot for the…