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  • Nancy Wolf Mellon

    "I believe in the power of motion, the wisdom of gravity, the emptiness of true love, the fact that there is no way out but through the body, no way up unless we all go together, no way down unless we follow the beat, no way in unless we embrace the dark." Gabrielle Roth

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A Smart Person Knows What To Say: a wise person knows whether or not to say it.

"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl." -Gabrielle Roth

When did I stop singing? When did I stop dancing? Four questions

T. Oshida I loved as a little girl to learn to move in a new way that, at first looked and felt so awkward, until I got it, then it felt so right.

We are born into bodies that are fluid and free...Rhythm, breath, music and movement become tools of seeing and then freeing the habits that hold us back. When we move our bodies then our hearts begin to open, when the body and the heart taste freedom the mind wont be far behind. ~Gabrielle Roth

..what's scarier is when you stop caring, and then a REAL reason to stay comes along....

"A smart person knows what to say, a wise person knows whether or not to say it" #quote

*Buddha* Arielle Gabriel, author of The China Adventures of Arielle Gabriel is a Buddhist who writes about the miracles of Kuan Yin in her book The Goddess of Mercy & The Dept of Miracles, when she suffered financial disaster in the mercenary city of Hong Kong *

Life is under no obligation to give us what we expect.