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    "I believe that health is a way of life that can be cultivated. The mission of The Tour de Farm is to spread ideas that promote healthy, vibrant and sustainable living by producing the story of this health pilgrimage." -Patricia Andrews // www.kickstarter.c...

    Healthy numbers to pay attention to!


    How to Live Longer & Better by Livewellness Institute, infographicposters #Infographic #Health #Wellness #Longer_Life #Live_Wellness_Institute

    60 day jump-start to better health! This blog is so helpful and the girl who writes it is hilarious...

    Some pointers on healthy living and diet as related to weight

    Healthy snacks

    Healthy Habits

    Fish Oils can help in 20 ways

    good life

    words to live by #quotes

    15 Easy Ways to Beat Anxiety Now | Greatist

    Your body is your vessel. You fuel it and it fuels you. What you put in, you get out.

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    Get yourself in the best shape of your life with Get your free month now!!! #fitness #exercise #weightloss #diet #fitspiration #fitspo #health

    Get out...Walk Daily...Energize your life.

    The Venus Factor - A fitness and weight loss program designed to make you stronger, healthier and toned. The sole purpose of the exercise plan, is not to just burn fat. It is to get an overall healthier body — to get lasting changes. #venusfactor #diet #weightloss #health #tonedbody #stronger #fitness #workout

    16 Healthy foods

    Hungry For Change, a free worldwide online movie about the food and diet industry.

    Red fruits and veggies have lycopene, which helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy. Red fruits and vegetables are also often very high in vitamin C, which helps encourage cellular renewal in your body.

    Great info!